🎥 Before you keep reading, be sure to watch my YouTube video below where I walk you through exactly how to adjust your dental stool for better posture, positioning, and comfort. Proper stool setup can make a huge difference in reducing strain on your back, neck, and shoulders—and it's much easier to understand when you can see it in action. ⬇️ Watch the video below, then come back for the science behind why it matters. When most dental professionals think about buying an er

If you've been waiting for the perfect time to upgrade your ergonomic setup, my Christmas in July Sale is here—but before you shop, here are the products I personally use every day and why they've earned a permanent place in my operatory. As a dental hygienist with nearly 20 years of clinical experience and a Certified Ergonomics Assessment Specialist, I get asked all the time: "What products actually make a difference?" There are plenty of products with flashy marketing, but

Few topics create more heated discussions in dentistry right now than the hygienist shortage. Before we go any further, these are my opinions. It's completely okay if you disagree. Can There Be a Shortage and a Retention Problem? Personally, I believe there is a hygienist shortage. And a dentist shortage. And an assistant shortage (but I digress). I also believe there are practices struggling with retention because of poor systems, lack of support, burnout, physical strain, l

After nearly two decades as a dental hygienist, I've learned that the tools you choose can make a huge difference in both patient care and your long-term health. When people ask me what is always on my tray, the answer is easy. But first, let's talk about what's never on my tray. 1. Skinny, Heavy Mirror Handles This is probably my biggest ergonomic pet peeve. Traditional narrow mirror handles require more pinch force to hold securely. Over time, that extra gripping can contri