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Driving Ergonomics: How to Protect Your Neck and Shoulders Behind the Wheel
Driving Ergonomics: How to Protect Your Neck and Shoulders Behind the Wheel When you’re driving, leaning your head forward won’t get you...
Aug 101 min read


Laptop Ergonomic Tips: How to Prevent Neck Pain and Posture Problems
Laptops are convenient, portable, and essential for many of us — but if you’re not mindful of your setup, they can be a real pain in the...
Aug 102 min read


How to Prevent Text Neck: Cell Phone Posture Tips for Neck Pain, Posture, and Skin Health
If you spend hours a day on your phone, you might be putting more strain on your neck than you realize — and even accelerating wrinkles...
Aug 102 min read


The Hidden Danger of Reaching in Dentistry: How Micro Habits Lead to Major Pain
🦷 Death by a Thousand Reaches: Why Reaching in Dentistry Is So Dangerous (Video at end) Dental professionals don’t typically get injured...
Aug 71 min read


How to Make Old Dental Chairs More Comfortable (for You and Your Patients)
Do Your Patients Complain About Your Chairs? Here’s How to Fix It Without Spending Thousands Do you ever struggle to get your patients to...
Jul 292 min read


How Tongue Posture Influences Overall Posture
Most people don’t realize that tongue posture —specifically where your tongue naturally rests—can influence not just oral health but your...
Jul 272 min read


Pediatric Dental Tips: Make Kids’ Visits Fun & Fear-Free
How to Make Pediatric Dental Visits Easier with Kid-Friendly Language and Tools If you’ve ever struggled to get a nervous child through a...
Jul 251 min read


What Your Dental Posture Photos Reveal: Try a Photo Ergonomic Assessment
Have you ever seen a candid photo of yourself and thought, Yikes—I didn’t realize I looked like that! You’re not alone. Me too! You can...
Jul 141 min read


Hormonal Changes After 30: What Women in Dentistry Need to Know About Musculoskeletal Pain
Musculoskeletal disorders (MSDs) are already a top concern in dentistry, especially for women. But did you know that hormonal changes in...
Jun 202 min read
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