Perio charting can be one of the most physically exhausting parts of our day — especially when you're doing it alone. Between reaching...

Why You Should Stand More During Your Dental Workday “Sitting is the new smoking”—you’ve probably heard the phrase by now. And while it...

If you're a dental professional dealing with tight, rock-hard upper traps, you're not alone . The upper trapezius muscles often become...

Neutral posture in the operatory Let’s talk about neutral posture —because if you’re a dental clinician, your neck (and your entire...

Dental Delivery Systems (courtesy of Midmark) As a dental hygienist and ergonomics specialist, I’ve seen firsthand how different delivery...

Help your positioning with cushions As a dental professional and ergonomic specialist, I know firsthand how frustrating it is when a...

Awkward postures with poor suction technique Suction is one of those things in dentistry that seems simple—until it’s not. A good suction...

💡 Read through to the end for an exclusive polishing discount + a free chairside stretch guide! As a dental professional, your hands are...

The Dental Access Model Act , as introduced by the American Dental Association has sparked controversy across our industry. I sat down...

Rear delivery units are great—when you have an assistant. But when you're working solo? They can be a nightmare for ergonomics. These...