Blog | PosturePros

stephanie9576

Change your Mind...Change your Body

The older I get (okay, I have a birthday coming up), the more I realize mindset is really the key to everything. How we think shapes our...

stephanie9576

The Most Important Piece of Ergonomic Equipment

When someone is thinking of dental ergonomic equipment, many different pieces come to mind: operator and patient chairs, loupes,...

stephanie9576

Give Yourself a Break!

Being in the dental profession is challenging. It can be hard mentally, emotionally, and physically. We are charged with providing...

stephanie9576

Are You a Dental Athlete?

Do you think of yourself as a dental athlete? If not, perhaps you should! Practicing dentistry is extremely taxing and demanding on our...

stephanie9576

"Relax Honey, and Count to Ten."

I remember when I was frustrated growing up, my mom would say, "Relax honey, and count to ten." Well, now that I'm older, I have realized...

stephanie9576

Got Balance?

For we dental practitioners, finding balance between caring for our patients and caring for ourselves is vital to a healthy career. All...

stephanie9576

Self-care is NOT selfish.

I am a dental hygienist. My job consists of caring for people and trying to make them as comfortable as possible when they are in my...