Start making small changes that support the way you work.
Download practical guides from Polished Posture to help improve posture, reduce discomfort and build healthier working habits. Whether you work chairside, at a desk or as part of a busy team, these resources give you simple steps you can start using straight away.
The dental profession is at high risk for musculoskeletal disorders (MSD), with up to 96% of practitioners reporting pain due to clinical work habits. This is due to repetitive movements, bending, twisting, reaching, incorrect operator and patient positioning, and performing repetitive movements in a static posture.
Ergonomics is the science of fitting the working environment to the practitioner, instead of forcing one’s body to acclimate to the environment. Practicing proper ergonomics can increase productivity, decrease pain, and lengthen one’s career. Allowing the individual to practice pain-free, ergonomics can increase the quality of one’s life and work satisfaction.
At the conclusion of this course, participants will learn ergonomic techniques, stretches and equipment choices to allow them to practice pain-free.
After this course attendees will be able to:
According to recent studies, about 1 in 12 adults in America have an active substance use disorder. In addition, about 30% of adults misuse substances without showing any outward signs of a disorder. Research indicates substances have a detrimental effect on one’s health, including oral health.
The dental professional can play a vital role in supporting patients with substance use disorder. Oftentimes dental providers are the health care professionals spending the most one-on-one time with patients. Therefore, they are in a position to screen and advise patients on this issue. With the right skills and confidence, dental professionals can serve as the first line of defense against risky substance use.
After this course attendees will be able to:
Women make up the majority of the dental workforce, yet their unique hormonal, physical, and cultural challenges often go overlooked. From monthly cycles and pregnancy to menopause, these biological shifts—paired with dentistry’s physical demands—contribute to a higher risk of musculoskeletal disorders (MSDs).
This course is for everyone—regardless of gender—who wants to better understand and support female clinicians. We’ll explore how hormonal changes impact the body (including oral health) and the mind, how caregiving and cultural expectations create additional stress, and what can be done at the individual and systemic level to promote clinician wellness and longevity in practice.
By the end of this course, participants will be able to:
Knowing and practicing ergonomics is crucial for anyone working in dentistry. We all know we should be sitting up straight and protecting our bodies while working, but how do we do that when working on patients? This course will offer practical guidance on incorporating basic ergonomic principles into the operatory. Patient positioning and operator positioning are crucial elements to focus on while in the operatory, and this course will offer a deep dive into both of these topics. It will also cover the differences in operatory design with the unique benefits and challenges specific to each. Finally, we will learn how to reduce our stress and risk of injury with activities such as breathing, exercise, and diet. Practicing dentistry is tough, but it does not have to break your bod!
After this course attendees will be able to:
Dentistry is a high-risk profession for musculoskeletal disorders (MSDs), and this course is designed to equip clinicians with the knowledge and strategies to safeguard their physical and mental well-being. Stephanie Botts has assessed dozens of dental clinicians and has identified 5 common ergonomic mistakes that, if corrected, can set clinicians up for great ergonomics and a great career!
Understand the significance of preventing MSDs through an in-depth examination of ergonomic principles. Learn the art of incorporating microbreaks into your routine to counteract the physical demands of dental practice. Discover the critical role of patient positioning in maintaining optimal posture and learn simple techniques for avoiding common pitfalls such as twisting, reaching, and excessive pinch force.
Equip yourself with practical insights that will enhance your comfort and well-being and contribute to the longevity of your dental career. Learn how to avoid the top 5 ergonomic mistakes for a healthier, more sustainable professional and personal life.
After this course attendees will be able to:
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Fill out the short form below and we’ll email the guide straight to your inbox.
