Ergonomic Coaching for Dental and Office Professionals

Polished Posture provides in-office assessments, virtual coaching, team training and speaking for dental professionals, office workers and organizations that want to protect their people from discomfort, fatigue and long-term strain.

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Practical ergonomic support for the way you work

How I Help

Dental Ergonomic Assessments

Hands-on ergonomic support for dental hygienists, dentists and clinical teams who want to reduce strain, improve operator positioning and protect their long-term health.

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Office Workstation Assessments

Personalized ergonomic assessments for office workers who want to improve desk setup, posture, comfort and productivity.

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Team Training

Practical in-person and virtual ergonomic training to help dental teams reduce strain, improve working habits and support long-term wellbeing.

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Speaking & Continuing Education

Engaging talks for dental professionals, covering ergonomics, women’s health challenges, substance use disorder and clinician wellbeing.

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Small changes can make a lasting difference

Small changes can make a lasting difference to the way you work.

Pain, tension and fatigue are often accepted as part of a busy working day, but they are usually signs that something needs attention. Whether you work chairside, at a desk, with patients, or as part of a wider team, your posture, setup and daily habits all affect how your body feels.

Polished Posture gives dental and office professionals practical ergonomic support that is specific to the way they actually work. Rather than offering generic posture advice, I look at your environment, your movement patterns, your equipment and the areas where you feel strain, then help you make realistic changes that support long-term comfort.

A quick self-check

Could your workday be taking more from your body than it should?

Do you regularly finish the day with neck, shoulder or back pain?

Do you find yourself stretching, shifting position or adjusting your setup just to stay comfortable?

Do your wrists, thumbs, fingers or forearms ache after procedures, typing or repetitive work?

Does your workstation or clinical setup force you to lean, twist, reach or hunch?

Have you started accepting discomfort as a normal part of your job?

Are you worried that physical strain could affect your working hours, confidence, or long-term career?

If you answered yes to any of these questions, it might be time to look at how your body is being supported at work.

Talk to me

Why Polished Posture

I created Polished Posture to help dental and office professionals feel better at work. As a clinical dental hygienist and ergonomic coach with over 18 years of experience, my approach is practical, personalized and focused on helping you reduce pain, improve posture and develop healthier work habits.

Based in Denver, Colorado, I offer in-person ergonomic assessments, virtual coaching and team training for dental and office professionals across the US.

Dental and office ergonomic support

In-person and virtual coaching

Practical recommendations tailored to your workday

      EXCELLENT  
   Based on 50 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Hygiene Edge 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie is a wealth on knowledge for all things posture and wellness both inside and outside the operatory. She makes seemingly overwhelming topics easy to understand and to apply the next day (or even the next minute!) to support a healthy and long dental career. Working pain free not only helps a clinician but also our patients and communities since we can provide the best possible care.
  
 
      Posted on Google  
   
   Linsey 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend! The passion, knowledge, and experience shared throughout Stephanie's presentation to our dental hygiene class were very informative as well as powerful!
  
 
      Posted on Google  
   
   Ashley Grantham 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie gave a very informative presentation to my dental hygiene class. SO MANY tips with helpful pictures and videos to demonstrate proper ergonomics! I really appreciate her taking the time to put all this information together.
  
 
      Posted on Google  
   
   Sandra Aispuro 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great information! It’s definitely going to help me with my posture.
  
 
      Posted on Google  
   
   Michelle Bleser 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie did an amazing job reviewing the basics of ergonomics for my first-year Dental Hygiene students. She provided a good foundation for them to start with and build off of throughout their careers. Thank you!
  
 
      Posted on Google  
   
   Ben 
 
 
 
 Trustindex verifies that the original source of the review is Google. Helped me set up my office set up. She is spectacular at assessing posture and your ergonomic set up. Highly recommend. Very knowledgeable and the best at what she does.
  
 
      Posted on Google  
   
   Jory Maloney 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie brought her expertise to my consultation in an incredibly kind and patient manner. She took great efforts to help address my specific ergonomic concerns and I would highly recommend her services to any dental worker or anyone who struggles with ergonomic related pain. Thank you Stephanie!
  
 
      Posted on Google  
   
   Selena Russell 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had back problems long before becoming a hygienist, and Stephanie gave me so many tips, tricks, and suggestions to help make my day to day not hurt as much! She praises you for the good you’re doing, and gives realistic and simple advice on how to improve! Plus, she’s just the sweetest!
  
 
      Posted on Google  
   
   Grace Wilson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had the pleasure of working with Stephanie from Polished Posture, and I can’t recommend her enough! She came into my office and did a thorough full assessment on my clinical skills and gave me valuable feedback tailored to my needs as a new dental hygienist. She taught me new techniques that eliminated my back pain while practicing altogether. Her guidance helped me recognize habits I didn’t even realize were negatively impacting my ergonomics, and she equipped me with practical new skills I can use every day while working with patients. All skills I didn’t learn while getting my dental hygiene degree.

As someone just out of school, I feel much more confident in protecting my body long-term and improving the way I practice so I can serve my patients the best. Stephanie’s expertise, professionalism, thoughtful feedback and supportive approach make her an incredible resource for dental professionals who want to build strong, healthy habits even from the start. Best decision I made finishing school and getting started in my career. Thank you, Polished Posture!
  
 
      Posted on Google  
   
   Sanela Gerovic 
 
 
 
 Trustindex verifies that the original source of the review is Google. Stephanie really cares about all her clients, she came I to our office and made sure she observed us all and gave us each our own personalized repost and how we can improve. Not only did she gave us our own report she also checks in all the time and asks if we need help in any other areas. Stephanie goes above and beyond for her clients we love having her